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Intel Core i5-14600KF on the ASUS ROG Strix Z790-E Gaming WiFi II
The Intel Core i5-14600KF holds its clocks on the ASUS ROG Strix Z790-E Gaming WiFi II: the board's 18 Vcore stages carry about 2104 W and the processor asks for 180 W in a sustained all-core load, which is 9 % of capacity and an estimated 44 °C at the VRM.
There is a full write-up for this pairing once it reaches the publication queue. Until then, everything the engine knows about it is on this page.
- Estimated VRM temperature
- 44 °C
- Stress ratio
- 0.09
- Capacity score
- 95/100
- Clock loss
- 0 %
Estimated VRM temperature
Intel Core i5-14600KF on ASUS ROG Strix Z790-E Gaming WiFi II: estimated 44 °C sustained, 44 °C at peak boost. Risk band: NONE.
- Sustained
- Sustained 44 °C
- Peak boost
- Peak boost 44 °C
Power delivery
There is real headroom here. The ASUS ROG Strix Z790-E Gaming WiFi II is rated for roughly 2104 W of continuous core power and the Intel Core i5-14600KF draws 180 W once a ten-minute render settles, so the power stages spend their time well inside their comfortable range. An estimated 44 °C is the kind of VRM temperature that never appears in a log, and the board will not be the reason a benchmark run finishes slower than it started.
Counting only the stages that feed the core rail — 18 of them at 110 A, teamed in pairs off a shared controller channel — and derating for large finned blocks with real thermal mass, the ASUS ROG Strix Z790-E Gaming WiFi II holds roughly 2104 W indefinitely. The Intel Core i5-14600KF asks for 180 W of that, and at boost it can reach 181 W.
Buy it on the rest of the specification rather than on power delivery, because at 9 % of capacity the VRM has stopped being the interesting variable. Count the M.2 slots you need, check the rear ports against what you actually plug in, and let the ASUS ROG Strix Z790-E Gaming WiFi II's 18 stages get on with it.
Note: One M.2 slot borrows lanes from the graphics slot
Installing a drive in the CPU-fed Gen 5 M.2 slot drops the primary graphics slot from x16 to x8.